It sounds like you might be looking for support or navigating a very difficult time.
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If you or someone you know is struggling with an eating disorder, please know that there are people who want to help and resources available to provide a safe space for recovery.
In many places, you can reach out to dedicated organizations for confidential support:In the UK: You can contact Beat (Eating Disorders Association) at 0808 801 0677 or visit their website for webchat and resources.

In the US: The National Alliance for Eating Disorders offers a helpline at 1-866-662-1235.International: Many countries have local helplines, or you can reach out to a healthcare professional or a trusted person in your life.














